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Author: Mauricio Belmar
Mindful Eating 101: 7 Powerful Steps to Transform Your Relationship with Food Today
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Discover the life-changing power of mindful eating with our comprehensive guide. Learn 7 powerful steps to transform your relationship with food, overcome emotional eating, and cultivate lasting body positivity. Start your journey today!
5 Herbal Tinctures to Naturally Relieve Chronic Pain
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Herbal tinctures are a potent and effective way to relieve chronic pain naturally. Here are 5 of the best tinctures to use, including turmeric, ginger, valerian, chamomile, and St. John’s wort.